Whether you’re by the pool, living out of a suitcase, or simply stepping out of your routine - movement doesn’t have to pause. This 7-day Poolside Pilates series was created to feel light, accessible and grounding, no matter where you find yourself this holiday season. No equipment needed, ankle weights optional; nothing complicated, just a simple, realistic routine to stay active, feel confident, and still soak up the freedom, energy, and excitement of this busy season – without losing yourself in the chaos.