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Pilates x Strength Fusion

38min
Full Body

Signature pilates x strength fusion workout targeting your entire body, using a pair of light dumbbells. I recommend 1-3kg. Expect some fun combo moves with this one!

30-45min

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Pilates x Strength Fusion

38min
Full Body
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Hourglass Sculpt

30min
Core,Ankle Weights,Lower Body,Upper Body,Beginner,Intermediate
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Full Body Fusion

39min
Full Body,Ankle Weights,Dumbbells,Intermediate
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Mini Ball Workout

37min
Pilates Ball,Full Body
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Arms & Abs Sculpt

31min
Core,Beginner,Intermediate,Dumbbells
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Lower Body Burn & Build

33min
Lower Body
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Power Pilates

39min
Full Body,Beginner,Intermediate,Dumbbells,Ankle Weights
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Lower Sculpt

30min
Lower Body,Beginner,Dumbbells
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Mat Pilates

38min
Full Body,No Equipment,Beginner,Intermediate
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Pilates x Strength Fusion

36min
Full Body,Dumbbells,Beginner,Intermediate
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Lower Body Strength

35min
Lower Body,Beginner,Intermediate,Dumbbells
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Upper Body Strength

36min
Upper Body,Dumbbells,Beginner,Intermediate
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Pilates x Strength Fusion

45min
Ankle Weights,Dumbbells,Intermediate,Full Body
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Full Body Pilates Flow

36min
Full Body,Ankle Weights,Pilates Ball,Beginner,Intermediate
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Lower Body Strength

42min
Intermediate,Dumbbells,Lower Body
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Upper Body Strength

41min
Upper Body,Ankle Weights,Dumbbells,Intermediate
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Pilates x Strength Fusion

39min
Dumbbells,Ankle Weights,Pilates Ball,Full Body,Intermediate
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Full Body Strength

44min
Dumbbells,Beginner,Full Body,Intermediate
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Power Pilates

46min
Intermediate,Dumbbells,Full Body