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Weekly Schedule: 05/11 - 05/17
MONDAY
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Side-lying Series

31min
Lower Body,No Equipment,Beginner,Intermediate
TUESDAY
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Full Body Sculpt

29min
Full Body,Ankle Weights,No Equipment
WEDNESDAY
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Lower Body Sculpt

26min
Lower Body,Dumbbells,Beginner,Intermediate,Yoga Block
THURSDAY
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Upper Body Burn

24min
Upper Body,Dumbbells,Beginner
FRIDAY
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Full Body Fusion

29min
Full Body,Beginner,Intermediate,Dumbbells
SATURDAY
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Restorative Flow

23min
Full Body,No Equipment,Beginner
SUNDAY
Rest Day

Give your body a break