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Body Focus
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Body Focus
Equipment
Levels
Time to make
Dietary Preference
Booty + Arms
28min
Ankle Weights,
Beginner,
Intermediate,
Upper Body,
Lower Body,
Core
Full Body Sculpt
29min
Full Body,
Ankle Weights,
No Equipment
Hourglass Sculpt
30min
Core,
Ankle Weights,
Lower Body,
Upper Body,
Beginner,
Intermediate
Day 14 - Live Community Workout
50min
Beginner,
Intermediate,
Full Body,
Dumbbells,
Ankle Weights,
Pilates Ball
Full Body Fusion
39min
Full Body,
Ankle Weights,
Dumbbells,
Intermediate
Power Pilates
39min
Full Body,
Beginner,
Intermediate,
Dumbbells,
Ankle Weights