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Body Focus
Equipment
Levels
Time to make
Dietary Preference
Bodylove Booty Sculpt
29min
Lower Body,
Ankle Weights,
Beginner
Pilates x Strength Fusion
39min
Dumbbells,
Ankle Weights,
Pilates Ball,
Full Body,
Intermediate
Full Body Pilates Flow
30min
Ankle Weights,
Full Body,
Intermediate,
Beginner
Upper Body Strength
41min
Upper Body,
Ankle Weights,
Dumbbells,
Intermediate
Full Body Pilates Flow
33min
Intermediate,
Full Body,
Ankle Weights
Full Body Pilates Flow
36min
Full Body,
Ankle Weights,
Pilates Ball,
Beginner,
Intermediate
Pilates x Strength Fusion
45min
Ankle Weights,
Dumbbells,
Intermediate,
Full Body
Full Body Pilates Flow
32min
Full Body,
Ankle Weights,
Beginner,
Intermediate
Booty + Arms
28min
Ankle Weights,
Beginner,
Intermediate,
Upper Body,
Lower Body,
Core
Full Body Sculpt
29min
Full Body,
Ankle Weights,
No Equipment
Hourglass Sculpt
30min
Core,
Ankle Weights,
Lower Body,
Upper Body,
Beginner,
Intermediate
Day 14 - Live Community Workout
50min
Beginner,
Intermediate,
Full Body,
Dumbbells,
Ankle Weights,
Pilates Ball
Full Body Fusion
39min
Full Body,
Ankle Weights,
Dumbbells,
Intermediate
Power Pilates
39min
Full Body,
Beginner,
Intermediate,
Dumbbells,
Ankle Weights