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Body Focus
Equipment
Levels
Time to make
Dietary Preference
Lower Body Strength
27min
Lower Body,
No Equipment,
Beginner
Booty + Arms
28min
Ankle Weights,
Beginner,
Intermediate,
Upper Body,
Lower Body,
Core
Hourglass Sculpt
30min
Core,
Ankle Weights,
Lower Body,
Upper Body,
Beginner,
Intermediate
Lower Body Sculpt
24min
Lower Body,
Dumbbells
Booty & Abs
23min
Lower Body,
Core,
Dumbbells,
Beginner,
Intermediate
Lower Body Burn & Build
33min
Lower Body
Lower Sculpt
30min
Lower Body,
Beginner,
Dumbbells